Order Myron’s new book “Why Women Deserve Less” here: https://a.co/d/9YdQI9d
▶️Rumble▶️
➜https://rumble.com/freshandfit
📺Locals📺
➜https://freshandfit.locals.com/
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🎬Clips Channel🎬
➜ https://www.youtube.com/c/FreshandFitClips/videos
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📹Twitch📹
➜https://www.twitch.tv/freshandfitpodcast
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📘Get my FREE E-Book📘
➜http://freebook.unplugfit.com/optin1595265648348
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💎Join this channel to get access to perks💎
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
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👕Purchase Our Merch👕
➜https://www.freshfitpodcaststore.com/
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🎧Listen To The Podcast On The GO HERE🎧
Daytime: https://cms.megaphone.fm/channel/freshandfit
Nightime: https://cms.megaphone.fm/channel/freshandfitafterhours
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🧑🎓Studies🧑🎓
https://linktr.ee/fffacts
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♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
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📷Instagram📷
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Big Mo➜https://www.instagram.com/bigmo_bitw/
Feddit1811➜https://www.instagram.com/feddit1811/
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📱Twitter📱
➜https://twitter.com/FreshandFitPod
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📧Collaboration/Sponsorship Inquiries📧
➜Freshandfitpartnerships@gmail.com
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🎵Intro/Outro Music🎵
Intro➜Future & The Weeknd – Low Life Trap Remix (Apato Remix)
Outro➜Phetsta – Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan – Self Control (New Techno Remix 2021)
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💻Linkr.ee💻
➜Linktr.ee: https://linktr.ee/freshfit
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⏳Time Stamps⏳
Intro 0:00
0:58 Announcements – Subscribe to F&F Clips!
9:27 Upcoming cases on Feddit
11:24 Superchats! 🔥
25:51 THIS is Why should you have a rotation in the first place.
30:45 First way to create and keep a rotation, become a man of value.
33:13 Second way to create and keep a rotation, ALWAYS have game.
41:46 Superchats! 👍🏿 Like the video! 👍🏿🔥
57:06 Myron and fresh start to cook on the old broads and single mothers! 👨🏿🍳&👨🏿🍳
1:02:26 Third way to create and keep a rotation. ALWAYS be willing to walk away.
Myron cooks and explains why YOU as a man needs to UNDERSTAND YOUR OWN VALUE! Fourth way, HOLD FRAME!🔥
1:09:41 When a woman does not have respect for YOU THIS is what happens.
1:15:11 Fifth way to create and keep a rotation. Put her to work, she needs to get on YOUR plan. 💯
1:17:28 Superchats! (LIKE THE VIDEO FAMILY!) 🔥
1:29:50 Women are creatures of service, what does this mean?
1:39:26 Superchats! (You know what to do ninjas) 👍🏿👍🏿👍🏿👍🏿🤘🏿
1:40:33 outro
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