CELEBRITY

Neha Dhupia reveals how she lost 23kgs over time


Neha Dhupia recently opened up about her weight loss journey. The actress who lost about 23kgs in the past year revealed how she dealt with postpartum challenges of weight gain and weight loss.

Neha Dhupia weight loss

Neha said, “After Mehr (her daughter), we went into lockdown. I eventually lost the weight as we were at home and I could work on a deficit (diet). I lost that weight, but then I got pregnant again.” 

She added, “It was a crazy span of four years, where I lost and put on weight time and again. Having said that, when I was pregnant, I wasn’t worried about how I was going to look during postpartum. It wasn’t until a year ago that I really committed to exercise and a proper diet, shedding a total of 23 kgs since then.” 

Neha Dhupia weight loss

The actress rounded up the answer by saying, “I feel so much better, especially in a profession where physical appearance matters a great deal. But, I have always embraced who I am. Professionally, I’ve noticed an increase in offers now, and I feel and look better in my clothes.”



Source link

MarylandDigitalNews.com